December 5 – Let Go.
What (or whom) did you let go of this year? Why?
(Author: Alice Bradley)
Sleep.
I told you a lot of these were going to be baby related. I used to be a sound sleeper who needed a lot of sleep. I always pushed getting up in the morning during the week and was not typically an early riser on the weekend either (10-11am was typical).
My sleep habits started to change while Katie was pregnant. There were many nights where I'd fall asleep on the couch early in the evening, go to bed, and a few hours later be wide awake. (usually around midnight or 1, sometimes later). I think this was my body preparing me for a baby, somehow. Usually a quick dose of something off the TiVo would take care of it and I'd go back to bed. (I just did this last night for the first time in a while - it drives Katie nuts - she doesn't sleep as well when I'm not in bed with her.
Since Abby was born I can count on two hands the number of times I've slept in on the weekend past about 8am. Probably about 6 or 7. I'm often on wake up early duty on the weekends, because I can survive on less sleep than my wife generally needs. Plus, I enjoy mornings with Abby in the living room, drinking coffee, reading the newspaper, and listening to podcasts.
Sleep is over-rated anyway. Though I do enjoy a nice 10 hour jaunt every once in a while.
